Aim of the course is to stabilize yourself in permanent living in true love & oneness state in daily activity. To stop all search
The course is divided into 2 parts.
First part is to discover the true blissful loving state, which is already available inside. It just needs to be discovered, right here and now.
Second part is to see that harmonious state found inside is actually already a living reality in daily activity as well. The goal is to start living from love and oneness - not only during the course, but permanently.
Group sessions are based on guided Non-doing Meditation and Enlightenment Activation. During 10-day course every participant gets around 100 activations, during 21-day course - 200 activations.
Although the course contains group meetings, it is focused on the needs of individual. Christer is open to meet every participant daily, and each of them has individual instructions.
Part 2:
Questioning "me" beliefs
Our beautiful insights during the courses usually fade and vanish when we come back to daily life with it's responsibilities, duties, work, family and socializing. Why is it happening, if we are already enlightened? The main obstacle is getting grabbed by negative beliefs about our personal "me", that overshadows shining enlightened state... This is why it's very important to take away these obstacles at the last days of the course. So that you keep on seeing your love and freedom also after the course, in daily life - instead of coming to the courses endlessly...
So on the last days we check how much charge of "me" beliefs is left after the period of silence, and get the tools how to work with them. We question our negative ideas, to maintain the true state in daily activity. You will also get tools to use in daily life after the course
Part 1:
Discovering the presence and establishing pure silence and love within. These days are held in complete silence.
4 group meditations per day: guided Non-doing Meditation and Enlightenment Activation. No talks and no questions during group sessions, only meditation instructions. Christer gives activation to each participant individually.
Private sessions. Every day from 11:00 to 13:00 Christer is open for individual sessions for those who have questions. If more guidance is needed, he appoints private sessions also in the afternoons and evenings. During silent days the focus is only on problems and questions about meditation.
Individual program. Between the sessions participants meditate on their own and follow individual program given to them at private sessions.
Total silence. Silence is the best teacher. It means not only stop talking, it means not to feed thinking mind at all. We can't stop thinking, thoughts arise by themselves. But we stay out of any communication: no talks, no texting messages, no watching videos, listenning music, writing a diary, and so on. All devices should be put off. No contacts with friends and family (good to tell them in advance that you will stay in silence). Talking is allowed only to Christer at individual sessions. If you have any practical isue you can talk to Christer's assistant.
Moving the body. Between meditations you can move the body sometimes for 10-15 minutes. You can quietly go for a walk, or do any physical exercises as yoga or gimnastics
Enlightenment course by Christer