GROUP SESSIONS
ONLINE
All sessions are free of charge
Zoom link: https://us02web.zoom.us/j/4997144437, password: 1
Sunday meetings have Russian translation
Zoom link: https://us02web.zoom.us/j/4997144437, password: 1
Sunday meetings have Russian translation
Every group session has a guided Non-doing Meditation with Enlightenment Activation at the same time. Activation is given by Christer individually to every participant who has the video on.
On Sundays after the meditation there is an open talk with answering questions
Online groups are available every day except Mondays, Tuesdays and dates of retreats. Details are announced in the WhatsApp group and Russian Telegram:
On Sundays after the meditation there is an open talk with answering questions
Online groups are available every day except Mondays, Tuesdays and dates of retreats. Details are announced in the WhatsApp group and Russian Telegram:
4 pm - 8 pm CET
17:00 - 21:00 Moscow
19:30 - 23:30 India
17:00 - 21:00 Moscow
19:30 - 23:30 India
Summer 2026
TIME:
All sessions are free of charge
Zoom link: https://us02web.zoom.us/j/4997144437, password: 1
ONLINE SATSANGS:
On Sundays before the meditation Christer gives an open talk with answering questions with Russian translation
Zoom link: https://us02web.zoom.us/j/4997144437, password: 1
ONLINE SATSANGS:
On Sundays before the meditation Christer gives an open talk with answering questions with Russian translation
Every session lasts 4 hours. You can join the meeting any time, and you can leave any time
During meditation please stay still. Christer will give activation to you individually if your face is well seen close to the camera with enough light, on the front (not from aside). If you have a virtual background in Zoom, please put it off.
To perform the activation Christer has to see your face and your upper body. Please no eating, no talking, no working with devices... Just be still, following the Non-Doing Meditation instructions. When Christer has finished working with you he will put your video off.
If you want to get more activations, you can leave a Zoom session and join again, with your video on. Christer will give you more activations - one by one in the order people join the meeting
Non-doing Meditation instructions:
You just sit with closed eyes and stop all search, all analysis, all trying and investigation. Stop all doing. Just notice things coming and going inside you: experiences, sounds, feelings, bodily sensations and thoughts, coming and going in a continuous flow, one replacing the other.
We just allow the present moment to be as it already is, not pushing anything away and not interested in anything specific arising.
Even thoughts are allowed to be here, we don't push away thoughts. We are simply not interested in them, but they can still be there in the background.
You just sit here now, doing absolutely nothing
During meditation please stay still. Christer will give activation to you individually if your face is well seen close to the camera with enough light, on the front (not from aside). If you have a virtual background in Zoom, please put it off.
To perform the activation Christer has to see your face and your upper body. Please no eating, no talking, no working with devices... Just be still, following the Non-Doing Meditation instructions. When Christer has finished working with you he will put your video off.
If you want to get more activations, you can leave a Zoom session and join again, with your video on. Christer will give you more activations - one by one in the order people join the meeting
Non-doing Meditation instructions:
You just sit with closed eyes and stop all search, all analysis, all trying and investigation. Stop all doing. Just notice things coming and going inside you: experiences, sounds, feelings, bodily sensations and thoughts, coming and going in a continuous flow, one replacing the other.
We just allow the present moment to be as it already is, not pushing anything away and not interested in anything specific arising.
Even thoughts are allowed to be here, we don't push away thoughts. We are simply not interested in them, but they can still be there in the background.
You just sit here now, doing absolutely nothing
YOU ARE ALREADY FREE
Individual session
Apply for a private session with Christer, online or live
Individual session is free of charge. We will contact you to appoint the time. We don't save your data for any other purpose